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Grilled Salmon with Herbed Tartar Sauce |
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Serves: 4
Print this Recipe
Prep Time: 20 minutes - Yield: 4 servings
SAUCE
1/2 cup mayonnaise
2 tablespoons chopped fresh herbs (basil, dill weed, chives and/or parsley)
1/4 teaspoon Worcestershire sauce
SALMON
2 tablespoons olive or vegetable oil
1 tablespoon lemon juice
4 (6-ounce) salmon steaks
1/8 teaspoon salt
1/8 teaspoon pepper
1. GRILL DIRECTIONS: Heat grill. In blender container or food processor bowl with metal blade, combine all sauce ingredients; blend at high speed until well mixed, stopping often to scrape down sides. Place in serving bowl; refrigerate.
2. In small bowl, combine oil and lemon juice; mix well.
3. When ready to grill, brush salmon fillets with lemon mixture; sprinkle with salt and pepper. Carefully oil grill rack. Place salmon on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 8 to 12 minutes or until fish flakes easily with fork, turning once. Serve with sauce.
TIP: To broil salmon, place on broiler pan; broil 4 to 6 inches from heat using times above as a guide, turning once.
Nutrition Information Per Serving: Serving Size: 1/4 of Recipe * Calories: 520 * Calories from Fat: 360 * % Daily Value: Total Fat: 40 g 62% * Saturated Fat: 6 g 30% * Cholesterol: 140 mg 47% * Sodium: 330 mg 14% * Total Carbohydrate: 1 g 1% * Dietary Fiber: 0 g 0% * Sugars: 1 g * Protein: 40 g * Vitamin A: 10% * Vitamin C: 2% * Calcium: 0% * Iron: 6% * Dietary Exchanges: 5 1/2 Lean Meat, 6 Fat
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