Serves: 4
Total Calories: 732

2 1/2 cups PEPPERIDGE FARM herb seasoned stuffing mix
1 tablespoon margarine or butter, melted
1 pound lean ground beef
1 medium onion, chopped (about 1/2 cups)
1 (14 1/2-ounce) can whole peeled tomato, cut up
1 (8-ounce) can whole kernel corn, drained
2 medium green and/or red bell peppers, cut lengthwise into quarters

1. Mix 1/4 cup stuffing and margarine. Set aside.

2. In medium skillet over medium-high heat, cook beef and onion until beef is browned, stirring to separate meat. Pour off fat. Stir in undrained tomatoes and corn. Add remaining stuffing. Mix lightly.

3. Arrange peppers in 2-quart casserole. Spoon beef mixture over peppers.

4. Cover and bake at 400°F for 25 minutes. Sprinkle with reserved stuffing mixture. Bake 5 minutes more or until peppers are tender. If desired, garnish with yellow tomato and fresh chives.

EXCHANGES
3 Starch
1 Vegetable
2 Meat, medium-fat
1 Fat

PYRAMID SERVINGS
3 Starch
1 Vegetable
1 Meat
1/2 Fat

NUTRITION FACTS
Calories 469
Calories from Fat 164
Fat 18 g
Saturated Fat 6 g
Cholesterol 70 mg
Sodium 891 mg* ( >400 mg)
Carbohydrate 47 g
Dietary Fiber 7 g
Sugars 8 g
Protein 27 g

Nutritional Facts:

Serves: 4
Total Calories: 732
Calories from Fat: 263

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