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Southwest Bean & Corn Salad |
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Serves: 4 Print this RecipeServing Size 2 cups 1/2 cup KRAFT Free thousand island salad dressing -fat free 1/4 teaspoon ground black pepper 4 cups torn mixed salad greens 1 can (16 oz) black beans, rinsed, drained 1 (10-ounce) can frozen corn, thawed, drained 1/2 cup julienne-cut red bell peppers 1/2 cup thinly sliced red onions 1. Mix dressing and black pepper. 2. Arrange greens on serving plate. Top with remaining ingredients. Serve with dressing mixture. EXCHANGES PYRAMID SERVINGS Starch 2 1/2 Vegetable 1 NUTRITION FACTS Calories 191(4 calories from fat) Fat 0 g Saturated Fat 0 g Cholesterol 0 mg Sodium 398 mg Carbohydrate 42 g Dietary Fiber 7 g Sugars 7 g Protein 8 g Reprinted with permission of Kraft Foods, Inc. This recipe comes from the Cook'n collection. Try Cook'n for FREE!
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