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Tortellini Salad

Serves: 4

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Serving Size 1 cup + 2 Tbsp


   8 ounces frozen cheese-filled tortellini noodles (about 2 cups)
   1/2 cup refrigerated Maries Zesty Fat Free Italian Vinaigrette
   1 small cucumber, diced (about 1 cup)
   1 medium tomato, diced (about 1 cup)
   1 green onions, sliced (about 2 Tbsp)
   Assorted salad greens, optional


1. Cook tortellini according to package directions. Drain in colander. In medium bowl, toss hot tortellini with vinaigrette; cool 10 minutes.

2. Add cucumber, tomato, and onion; toss gently to coat. Serve at room temperature or cover and refrigerate until serving time. Serve on salad greens. If desired, garnish with plum tomato and fresh sage.

Makes about 4 1/2 cups

EXCHANGES

PYRAMID SERVINGS
Starch 1 1/2
Vegetable 1
Fat 1/2

NUTRITION FACTS
Calories 168(30 calories from fat)
Fat 3 g
Saturated Fat 1 g
Cholesterol 20 mg
Sodium 339 mg
Carbohydrate 29 g
Dietary Fiber 1 g
Sugars 5 g
Protein 6 g

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