8 ounces frozen cheese-filled tortellini noodles (about 2 cups)
1/2 cup refrigerated Maries Zesty Fat Free Italian Vinaigrette
1 small cucumber, diced (about 1 cup)
1 medium tomato, diced (about 1 cup)
1 green onions, sliced (about 2 Tbsp)
Assorted salad greens, optional
1. Cook tortellini according to package directions. Drain in colander. In medium bowl, toss hot tortellini with vinaigrette; cool 10 minutes.
2. Add cucumber, tomato, and onion; toss gently to coat. Serve at room temperature or cover and refrigerate until serving time. Serve on salad greens. If desired, garnish with plum tomato and fresh sage.
Makes about 4 1/2 cups
EXCHANGES
PYRAMID SERVINGS
Starch 1 1/2
Vegetable 1
Fat 1/2
NUTRITION FACTS
Calories 168(30 calories from fat)
Fat 3 g
Saturated Fat 1 g
Cholesterol 20 mg
Sodium 339 mg
Carbohydrate 29 g
Dietary Fiber 1 g
Sugars 5 g
Protein 6 g