|
|
|
 |
Couscous Salad |
|
Serves: 3
Print this Recipe
Serving size: 1 cup
Couscous, also known as Moroccan pasta, is very simple to prepare. Place dry couscous in a heat-proof bowl, pour double the amount of boiling water or broth over it, and let it sit for 5 to 10 minutes until all the water is absorbed.
1 cup couscous, rehydrated (see above)
1/4 cup finely chopped red or yellow bell pepper
1/4 cup chopped carrots
1/4 cup finely chopped celery
2 tablespoons minced Italian parsley
1 tablespoon olive oil
4 tablespoons rice vinegar
2 cloves garlic, minced
3 tablespoons finely minced scallion
Fresh ground pepper
Download Cook'n to get nutional information for this recipe

Learn more about Cook'n
Combine the couscous, vegetables, and minced parsley together in a large bowl. Combine the remaining ingredients in a blender or food processor and process for 1 minute. Pour over the couscous and vegetables, toss well, and serve.
EXCHANGES
Starch 2
Fat 1/2
NUTRITION FACTS
Calories 191(Calories from Fat 42)
Total Fat 5 grams
Saturated Fat 1 gram
Cholesterol 0 milligrams
Sodium 20 milligrams
Total Carbohydrate 32 grams
Dietary Fiber 2 grams
Sugars 4 grams
Protein 5 grams
Couscous Salad is from the Cook'n for Diabetes collection. Click here to get this CD or download the recipes right now!
Sign up for our free monthly newsletter, with recipes, cooking tips and more!
Enjoy more recipes like this!
California Seafood Salad Couscous Salad Fresh Seafood Pasta Salad Green Bean, Walnut, and Feta Salad* Lentil Salad Mediterranean Chicken Salad Pasta Salad-Stuffed Tomatoes Shrimp and Radicchio Salad Tortellini and Feta Cheese Salad* Zucchini and Carrot Salad* Black Bean Salad Chinese Chicken Salad Crab and Rice Salad Greek Potato Salad Italian Potato Salad Lobster Salad Overnight Coleslaw Shanghai Salad Tabbouleh Salad Wild Rice Salad
|
Organize your recipes with the Cook'n recipe software
Piles of recipe cards in your drawer? Download the Cook'n Recipe Software today and get organized!
Cook'n Recipe Software
Regular Price: $99.95
Download: $79.95
CD: $79.95
Availability: Usually ships within 24 hours
Download the full version of the Cook'n Recipe Software right now! Includes over 300 of our best recipes.
|
|
|
|