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Mediterranean Chicken Salad |
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Serves: 3 Print this RecipeServing size: 3 oz Try adding very thin slices of feta cheese to this salad to give it more of a Greek flair! 8 ounces boneless, skinless, cooked chicken breast 3 tablespoons olive oil 2 tablespoons balsamic vinegar 1/4 teaspoon dried basil 2 small garlic cloves, minced Fresh ground pepper 1 cup cooked green beans, cut into 2-inch lengths 1/4 cup sliced black olives 4 cherry tomatoes, halved 1. Cut the cooked chicken into bite-sized chunks and set aside. In a medium bowl, whisk together the oil, vinegar, basil, garlic, and pepper. Add the chicken and toss with dressing. 2. Add the green beans, olives, and cherry tomatoes; toss well. Refrigerate for several hours. Garnish salad with tomato wedges and serve. EXCHANGES Medium-Fat Meat 3 Vegetable 1 Fat 1 NUTRITION FACTS Calories 304(Calories from Fat 186) Total Fat 21 grams Saturated Fat 4 grams Cholesterol 67 milligrams Sodium 247 milligrams Total Carbohydrate 7 grams Dietary Fiber 2 grams Sugars 3 grams Protein 23 grams This recipe comes from the Cook'n collection. Try Cook'n for FREE!
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