Cook'n Recipe App


Overnight Coleslaw

Serves: 6
Total Calories: 52

Ingredients

4 cups shredded cabbage (green or purple or a mixture)
2 cups shredded carrots
3/4 cup sliced scallion
3/4 cup unsweetened apple juice
2/3 cup cider vinegar
1 1/2 teaspoons paprika
1 teaspoon mustard seeds
1/2 teaspoon garlic powder
1/2 teaspoon celery seed
Fresh ground pepper
1 tablespoon dry mustard

Directions:

1. Combine the cabbage, carrots, and scallions.

2. Combine the remaining ingredients in a blender and pour over the cabbage mixture. Toss to coat. Refrigerate overnight and serve chilled.

EXCHANGES
2 Vegetable

NUTRITION FACTS
Calories 47
Calories from Fat 0
Total Fat 0 grams
Saturated Fat 0 grams
Cholesterol 0 milligrams
Sodium 22 milligrams
Total Carbohydrate 12 grams
Dietary Fiber 2 grams
Sugars 9 grams
Protein 1 gram

Nutritional Facts:

Serves: 6
Total Calories: 52
Calories from Fat: 0

This Overnight Coleslaw recipe is from the The Complete Quick & Hearty Diabetic Cookbook Cookbook. Download this Cookbook today.


Download the Free Cook'n App

Get the Cook'n App!


"I must say this is the best recipe software I have ever owned."
-Rob

"Your DVO cookbook software saves me time and money!"
-Mary Ann

"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David

"Your software is the best recipe organizer and menu planner out there!"
-Toni

"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah

"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill

My favorite is the Cook'n Recipe App.
-Tom