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Sesame Slaw

Serves: 12

Print this Recipe

Serving Size 1/2 cup


   4 cups shredded green cabbage
   1 cup shredded carrots
   1 cup thinly sliced radishes
   2 cups alfalfa sprouts, divided
   1 tablespoon toasted sesame seeds
   2 tablespoons reduced calorie mayonnaise
   1/4 cup nonfat plain yogurt
   1 1/2 tablespoons rice wine vinegar (or apple cider vinegar)
   1 teaspoon ESTEE fructose
   1 teaspoon ESTEE salt -It
   1/4 teaspoon celery seed


1. In a large bowl toss together cabbage, carrots, radishes, 1 cup alfalfa sprouts, and sesame seeds. In a small bowl whisk together mayonnaise, yogurt, vinegar, fructose, Salt-It, and celery seed; pour over vegetables and toss to coat. Chill before serving.

2. To serve, spread remaining cup of alfalfa sprouts on serving platter and top with sesame slaw.

EXCHANGES

PYRAMID SERVINGS
Vegetable 1

NUTRITION FACTS
Calories 30(12 calories from fat)
Fat 1 g
Saturated Fat 0 g
Cholesterol 1 mg
Sodium 29 mg
Carbohydrate 4 g
Dietary Fiber 1 g
Sugars 3 g
Protein 1 g

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