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Serves: 4
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1/4 pound ground beef
1/4 pound ground turkey
1/2 cup quick-cooking oats
3 tablespoons dried minced onion, divided
2 tablespoons dried parsley, divided
2 teaspoons garlic powder, divided
2 teaspoons Italian seasoning, divided
3/4 teaspoon crushed red pepper flakes, divided
1 egg white
2 teaspoons grated Parmesan cheese
1 28-ounce can crushed tomatoes
1 cup beef broth
1/2 teaspoon allspice
Combine beef, turkey, oats, 1 teaspoon dried onions, 2 teaspoons parsley, 1/2 teaspoon garlic, 1/2 teaspoon Italian seasoning, 1/4 teaspoon red pepper flakes, egg white, and Parmesan cheese. Form into 16 meatballs. Brown in a heated nonstick skillet until evenly browned, 5-10 minutes.
In pressure cooker, combine the tomatoes, broth, allspice, and remaining seasonings: 2 tbsp. + 2 tsp. dried onions, 1 tbsp + 1 tsp parsley, 1-1/2 tsp. garlic, 1-1/2 tsp. Italian seasoning, and 1/2 tsp. red pepper flakes. Add meatballs. Lock lid and bring to full pressure. Lower heat, maintaining pressure, and cook for 4 minutes. Naturally release pressure for 2 minutes, then quick-release remaining pressure. Serve over hot cooked pasta.
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