1/2 pound fresh whole green beans or 2 cups frozen cut green beans
1 1/2 to 2 cups sliced carrots
1 cup sliced celery
2 tablespoons margarine or butter
1 to 1 1/4 pounds fresh turkey breast slices
1 cup sliced fresh mushrooms
1/4 cup sliced green onions or 2 tablespoons finely chopped shallots
1/4 cup dry white wine
2 tablespoons lemon juice
1/2 teaspoon salt
1/4 teaspoon pepper
1. Place green beans, carrots and celery in steamer basket over boiling water. Reduce heat; cover and steam 10 minutes or until vegetables are crisp-tender. Cover to keep warm.
2. Meanwhile, melt margarine in large skillet over medium heat. Add turkey breast slices; cook 2 to 3 minutes, turning once. Add mushrooms, onions, wine and lemon juice. Reduce heat; cover and simmer 2 to 3 minutes or until turkey is no longer pink. Sprinkle with salt and pepper.
3. Arrange steamed vegetables and turkey slices on warm serving platter. Spoon mushroom mixture over turkey.
Nutrition Information Per Serving: Serving Size: 1/5 of Recipe * Calories: 210 * Calories from Fat: 45 * % Daily Value: Total Fat: 5 g 8% * Saturated Fat: 1 g 5% * Cholesterol: 75 mg 25% * Sodium: 360 mg 15% * Total Carbohydrate: 10 g 3% * Dietary Fiber: 4 g 16% * Sugars: 5 g * Protein: 29 g * Vitamin A: 280% * Vitamin C: 20% * Calcium: 6% * Iron: 15% * Dietary Exchanges: 2 Vegetable, 3 1/2 Very Lean Meat, 1/2 Fat