Garlic Roasted Chicken: The Best Garlic Roasted Chicken Recipe from Cook'n

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	Garlic Roasted Chicken

Serves: 4

Print this Recipe

Prep Time: 10 minutes (ready in 1 hour 5 minutes) - Yield: 4 servings

   3 to 3 1/2 pounds cut-up frying chicken, skin removed
   3 tablespoons margarine or butter, melted
   1 tablespoon dried parsley flakes
   2 tablespoons soy sauce
   1 teaspoon cornstarch
   1/2 teaspoon grated ginger root
   4 to 6 garlic cloves, minced

1. Heat oven to 350°F. Arrange chicken pieces in ungreased 12x8-inch (2-quart) baking dish. In small bowl, combine all remaining ingredients; blend well. Brush chicken with soy mixture.

2. Bake at 350°F. for 45 to 55 minutes or until chicken is fork-tender and juices run clear, basting with drippings halfway through cooking.

Nutrition Information Per Serving: Serving Size: 1/4 of Recipe * Calories: 330 * Calories from Fat: 160 * % Daily Value: Total Fat: 18 g 28% * Saturated Fat: 4 g 20% * Cholesterol: 115 mg 38% * Sodium: 730 mg 30% * Total Carbohydrate: 3 g 1% * Dietary Fiber: 0 g 0% * Sugars: 0 g * Protein: 38 g * Vitamin A: 10% * Vitamin C: 2% * Calcium: 4% * Iron: 10% * Dietary Exchanges: 5 1/2 Lean Meat, 1/2 Fat

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