Serves: 12
Total Calories: 217
Stir 2 cups of flour, yeast, and salt in a large bowl. Stir in water gradually beat until smooth. Add 3/4 cup more flour beat again. Stir in enough flour to make a soft dough. Beat well. Turn out onto a floured board knead until smooth and elastic. Let rise 1 hour should be doubled. Punch down let rise 30 more minutes. Divide into 12 equal pieces and shape into balls. Roll out into 5- to 6-inch circle. Bake on a nonstick cooking-sprayed cookie sheet on the bottom rack at 450 degrees for about 2 1/2 to 3 minutes on each side until pitas puff and both sides are brown.
This Whole-Wheat Pita Bread recipe is from the Cook'n Lite & Healthy Cookbook. Download this Cookbook today.
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