Spiced Baked Apples


Serves: 4
Total Calories: 71

Ingredients

4 apples, medium, for cooking
1/2 cup water
1 teaspoon lemon juice, fresh
cinnamon, mace, and nutmeg, ground

Directions:

1. Preheat oven to 375°F.
2. Core apples to within ½ inch of bottom, leaving an inch-wide cavity. Peel about a 1-inch strip of skin from stem end of each apple
3. Arrange apples in an 8-inch square or 9-inch round baking pan. Combine water and lemon juice pour over apples. Sprinkle a pinch of cinnamon, mace, and nutmeg on each apple.
4. Cover and bake for 50-60 minutes, until apples are tender. Or put in microwave on HIGH for about 4-6 minutes, until apples are tender, turning dish about halfway through the cooking time.

Food exchanges per serving: 2 FRUIT

Nutritional Facts:

Serves: 4
Total Calories: 71
Calories from Fat: 0

This Spiced Baked Apples recipe is from the The Kids, Food and Diabetes Family Cookbook Cookbook. Download this Cookbook today.


More Recipes from the The Kids, Food and Diabetes Family Cookbook Cookbook:
Ambrosia
Apple Spice Oatmeal
Applesauce
Applesauce Muffins
Baked Apple Pancake
Banana Bread
Banana Shake
Berry Yogurt
Blueberry Jam Spread
Blueberry Muffins
Bran Crêpes
Bread Pudding
Buttermilk Biscuits
Cheese Blintzes
Cinnamon Toast
Eggs Benedict
French Toast
Fresh Blueberry Sauce
Gloria's Corn Bread
High-Protein Three-Grain Bread
Homemade Cocoa Mix
Homemade Sausage
Lemon Muffins
Microwave Peach Jam
Mock Hollandaise Sauce
Mock Sour Cream
Multigrain Pancakes
Oat Bran Muffins
Orange Cottage Cheese Muffins
Orange-Pineapple Shake
Peach Yogurt
Raisin Cheese Toast
Refrigerator Bran Muffins*
Robin's Favorite: Sweet Potato Pie
Spiced Baked Apples
Stovetop Granola
Strawberry Jam
Strawberry Sauce
Strawberry Shake
Whole Grain Irish Soda Bread




"I must say this is the best recipe software I have ever owned."
-Rob

"Your DVO cookbook software saves me time and money!"
-Mary Ann

"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David

"Your software is the best recipe organizer and menu planner out there!"
-Toni

"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah

"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill

My favorite is the Cook'n Recipe App.
-Tom