Total Calories: 133
In large serving bowl, combine all ingredients except salad dressing. Add salad dressing toss gently to coat.
TIP: Any type of salad greens can be used, such as:
Any of the following vegetables can be added:
Beets, cooked, julienne-cut
Bell pepper, sliced
Carrots, shredded, thinly sliced or julienne-cut
French fried onions
Green beans, cooked
Mushrooms, sliced or quartered
Onions, thinly sliced
Pimientos, cut into strips
Water chestnuts, sliced
Any of the following fruit can be added:
Apples, sliced or cubed
Avocado, thinly sliced
Grapes (seedless green or red)
Mandarin orange segments
Pears, sliced or cubed
Any of the following meats and cheeses can be added:
Beef, cooked, cubed or julienne-cut
Cheese, cubed or shredded
Chicken or turkey, cooked, cubed or julienne-cut
Ham, cubed or julienne-cut
Hard-cooked eggs, sliced or cut into wedges
Salami, cubed or sliced
Seafood, cooked or canned, or imitation seafood (surimi)
Summer sausage, cubed or sliced
Nutrition Information Per Serving: Serving Size: 1/6 of Recipe * Calories: 120 * Calories from Fat: 80 * % Daily Value: Total Fat: 9 g 14% * Saturated Fat: 2 g 10% * Cholesterol: 0 mg 0% * Sodium: 480 mg 20% * Total Carbohydrate: 9 g 3% * Dietary Fiber: 2 g 8% * Sugars: 6 g * Protein: 1 g * Vitamin A: 35% * Vitamin C: 30% * Calcium: 0% * Iron: 2% * Dietary Exchanges: 1 Vegetable, 2 Fat
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