2 cups fresh cut green beans
1 teaspoon margarine or butter
2 tablespoons finely chopped onions
2 small garlic cloves, minced
2 tablespoons shredded cheddar cheese
1. In medium saucepan, bring 1 cup water to a boil. Add green beans; cover and cook over medium heat for 6 to 8 minutes or until beans are crisp-tender. Drain; return beans to saucepan.
2. In small skillet, melt margarine over medium heat. Add onion and garlic; cook, stirring frequently, until onion begins to brown.
3. Add onion mixture to cooked beans; cook until thoroughly heated. Add cheese; toss gently to mix.
Nutrition Information Per Serving: Serving Size: 1/2 Cup * Calories: 45 * Calories from Fat: 20 * % Daily Value: Total Fat: 2 g 3% * Saturated Fat: 1 g 5% * Cholesterol: 4 mg 1% * Sodium: 35 mg 1% * Total Carbohydrate: 5 g 2% * Dietary Fiber: 2 g 8% * Sugars: 2 g * Protein: 2 g * Vitamin A: 8% * Vitamin C: 10% * Calcium: 4% * Iron: 4% * Dietary Exchanges: 1 Vegetable, 1/2 Fat