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_ ears corn, husked, cleaned
_ tablespoons margarine or butter
_ tablespoons chopped green onions
___ teaspoon salt
___ teaspoon pepper
___ cup whipping cream or milk
1. With sharp knife, cut kernels of corn from cob.
2. Melt margarine in medium skillet over low heat. Add corn and all remaining ingredients except whipping cream; cook 4 to 6 minutes or until corn is crisp-tender.
3. Stir in whipping cream; cook about 2 minutes or until cream coats corn.
Nutrition Information Per Serving: Serving Size: 1/2 Cup * Calories: 370 * Calories from Fat: 150 * % Daily Value: Total Fat: 17 g 26% * Saturated Fat: 6 g 30% * Cholesterol: 25 mg 8% * Sodium: 480 mg 20% * Total Carbohydrate: 47 g 16% * Dietary Fiber: 5 g 20% * Sugars: 5 g * Protein: 7 g * Vitamin A: 20% * Vitamin C: 15% * Calcium: 2% * Iron: 6% * Dietary Exchanges: 3 Starch, 3 Fat or 3 Carbohydrate, 3 Fat