Total Calories: 86
In large serving bowl, combine leaf and iceberg lettuce toss to mix. Arrange grapefruit, oranges, avocado and almonds over greens. Serve with dressing.
TIP: * To toast almonds, spread on cookie sheet bake at 350°F. for 5 to 7 minutes or until golden brown, stirring occasionally. Or spread in thin layer in microwave-safe pie pan. Microwave on high for 4 to 7 minutes or until golden brown, stirring frequently.
Nutrition Information Per Serving: Serving Size: 1/8 of Recipe * Calories: 290 * Calories from Fat: 180 * % Daily Value: Total Fat: 20 g 31% * Saturated Fat: 3 g 15% * Cholesterol: 10 mg 3% * Sodium: 230 mg 10% * Total Carbohydrate: 24 g 8% * Dietary Fiber: 4 g 16% * Sugars: 17 g * Protein: 3 g * Vitamin A: 20% * Vitamin C: 70% * Calcium: 6% * Iron: 6% * Dietary Exchanges: 1 1/2 Fruit, 1 Vegetable, 4 Fat or 1 1/2 Carbohydrate, 1 Vegetable, 4 Fat
"I must say this is the best recipe software I have ever owned."
"Your DVO cookbook software saves me time and money!"
"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
My favorite is the Cook'n Recipe App.