Dressing Calories per tablespoon Fat (g) per tablespoon
olive oil 120 14
vinaigrette 90 10
(3 parts olive oil to 1 part vinegar)
regular mayonnaise 100 11
reduced-fat mayonnaise 50 5
nonfat mayonnaise 10 0
sour cream 30 2.5
reduced-fat sour cream 22.5 1.75
nonfat sour cream 17.5 0
regular plain yogurt 10.5 .6
low-fat plain yogurt 8 .25
nonfat plain yogurt 7 0
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