Total Calories: 163
1. Cook rotini to desired doneness as directed on package. Drain rinse with cold water to cool.
2. In large bowl, combine cooked rotini and all remaining salad ingredients.
3. In small bowl, combine all dressing ingredients blend well. Add to salad toss to coat. Serve immediately, or cover and refrigerate until serving time.
Nutrition Information Per Serving: Serving Size: 1 1/3 Cups * Calories: 500 * Calories from Fat: 220 * % Daily Value: Total Fat: 24 g 37% * Saturated Fat: 5 g 25% * Cholesterol: 45 mg 15% * Sodium: 290 mg 12% * Total Carbohydrate: 53 g 18% * Dietary Fiber: 3 g 12% * Sugars: 17 g * Protein: 19 g * Vitamin A: 10% * Vitamin C: 60% * Calcium: 6% * Iron: 20% * Dietary Exchanges: 2 1/2 Starch, 1 Fruit, 1 1/2 Lean Meat, 3 1/2 Fat or 3 1/2 Carbohydrate, 1 1/2 Lean Meat, 3 1/2 Fat
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