Total Calories: 105
1. In large skillet or wok, heat oils over high heat until hot. Add garlic and gingerroot cook a few seconds.
2. Add cabbage, Chinese cabbage, bok choy, onions and soy sauce mix well. Cook 2 to 3 minutes or until cabbage is crisp-tender, stirring constantly. Place in serving bowl. Sprinkle with sesame seed.
TIP: * To toast sesame seed, spread in small nonstick skillet stir over medium-high heat for 1 to 2 minutes or until light golden brown.
Nutrition Information Per Serving: Serving Size: 1/2 Cup * Calories: 110 * Calories from Fat: 80 * % Daily Value: Total Fat: 9 g 14% * Saturated Fat: 1 g 5% * Cholesterol: 0 mg 0% * Sodium: 290 mg 12% * Total Carbohydrate: 4 g 1% * Dietary Fiber: 1 g 4% * Sugars: 2 g * Protein: 2 g * Vitamin A: 20% * Vitamin C: 30% * Calcium: 6% * Iron: 4% * Dietary Exchanges: 1 Vegetable, 2 Fat
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