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_ ounces water (water)
(vegatable) 1 cup sprouts and avocados in pita pockets
(grain) whole-wheat pita pockets
_ Lean & Free Homemade Sandwiches, Pita Pockets, and Burritos Seafood 'n' Avocado Pita Pocket
_ nectarines fresh (or another fresh "in season fruit") (fruit)
__ ounces water (water/snack)
_ pita bread leftover (water/snack)