The recipe below is complete except for the ingredient amounts (_). Since the recipes offered at DVO.com are brand name recipes, our publisher partners require us to account for each recipe distributed. To get the entire recipe click Request Recipe below. This is the best Macaroni and Cheese for Dinner recipe on the web!!
_ ounces water (water)
_ cups (vegetable)
_ cup Homemade Macaroni and Cheese (grain)
_ ounces milk (protein)
(protein) cheese
_ cup red seedless grapes (fruit)
__ ounces water (water/snack)
**If you are diabetic, try All Fruit Jam by itself or mixed into plain nonfat yogurt with perhaps a little fruit-juice concentrate on pancakes, French toast, and waffles. Apple-Raspberry Butter is also very tasty.
***Eight percent fat is low for one day. However, your overall week averages to between 10 and 20 percent fat--the ideal range for health, energy, and excess fat loss.