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__ ounces water (water)
_ cup mixed vegetables (vegetable)
_ tablespoons Creamy Onion Dip
_ slices bread whole wheat, toasted (grain)
_ 1/2 cups Creamy Bean and Ham Soup (protein)
_ apple sliced (fruit)
_ ounces water (Water/Snack)
_ green bell pepper sliced (Water/Snack)