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_ ounces water (water)
_ cups raisin bran cereal (grain)
_ 1/2 cups milk (protein)
In cereal (fruit)
__ ounces water (Water/Snack)
_ cup raisin bran cereal (Water/Snack)
___ cup milk (Water/Snack)
___ cup broccoli chunks steamed (Water/Snack)