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Triple Bean Salad

Serves: 4

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Serving Size 1 cup


   1 (14 1/2-ounce) can green beans, drained
   1 (15 1/2-ounce) can wax beans, drained and rinsed
   1 (15 1/2-ounce) can dark kidney beans, drained
   1/4 cup sliced green onions
   1/4 cup red wine vinegar
   1 tablespoon olive oil
   1 teaspoon EQUAL Measure or 3 packets EQUAL sweetener or 2 Tbsp EQUAL Spoonful
   1 teaspoon dried basil leaves
   1 small clove garlic, minced
   1/4 teaspoon fresh ground pepper


Combine green beans, wax beans, kidney beans, green onions, vinegar, oil, Equal, basil, garlic, and pepper in large nonmetallic bowl. Mix well. Cover; refrigerate overnight. Serve chilled.

EXCHANGES

PYRAMID SERVINGS
Starch 1 1/2
Vegetable 1
Monounsat Fat 1/2

NUTRITION FACTS
Calories 159(36 calories from fat)
Fat 4 g
Saturated Fat 1 g
Cholesterol 0 mg
Sodium 425 mg*
Carbohydrate 25 g
Dietary Fiber 7 g
Sugars 6 g
Protein 8 g

* >400 mg of sodium

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