|
Never miss another recipe... Sign up for our free monthly newsletter today!
Subscribing will not result in more spam! I guarantee it! NEWSLETTER
• Current Issue• Newsletter Archive • Sign Up Now TOP SELLERS
Cook'n Recipe Software $79.95 
Betty Crocker Cookbook on CD $29.95
CONTACT US
• Contact Info
|
      |
|
 |
Dip for Vegetables, or Sort-of Sour Cream |
|
Serves: 5 Print this Recipe1/2 cup plain yogurt, non-fat 1/2 cup cottage cheese, low-fat 1 tablespoon lemon juice, fresh, or white vinegar Organize all of your own recipes with the Cook'n Recipe Software. Watch and see how easy it is! Use this recipe as a base for dips or as a replacement for sour cream on baked potatoes. My kids don't notice any difference between this and the higher-fat sour cream dips. Brennan loves to add the herbs and spices. A dip like this is great after school, surrounded by whatever vegetables your child likes. Be inventive and try Chinese pea pods, fresh green beans, jicama strips, green or red pepper strips, broccoli and cauliflower flowerets, as well as the old standbys or carrots, celery, and cucumber. Your child may develop a liking for a new vegetable if its served with a tasty dip. Combine the ingredients in a blender of food processor and blend briefly, until smooth. Chill an hour or two, after adding whatever herbs and spices you desire, or use the following variations. Variations 1. Add 2 tablespoons chopped fresh parsley, 1 clove finely minced garlic, and dash cayenne pepper to dip mixture before chilling. 2. Add 2 tablespoons chopped fresh dill, chives, cilantro, basil, or tarragon ( or 2 teaspoons dried) or a combination of these herbs to dip mixture before chilling. 3. Add 2 tablespoons Parmesan cheese and 2 tablespoons chopped fresh chives to dip mixture before chilling. Food exchanges per 3-tablespoon serving: 1 lean MEAT Dip for Vegetables, or Sort-of Sour Cream is from the Cook'n for Diabetics collection. Click here to get this CD or download the recipes right now! Sign up for our free monthly newsletter, with recipes, cooking tips and more! Enjoy more recipes like this! Chocolate Shake Grape Soda Spiced Tea Dip for Vegetables, or Sort-of Sour Cream Bean Dip Peanut Dip Homemade Tortilla Chips Sesame Nachos Popcorn Treat Meatball Snacks Devilish Eggs Peach Whip Frozen Banana Frozen Fruit Pops Orange Sherbert Pineapple Sherbert Carrot and Raisin Salad Chocolate Chip Cookies Baked Custard Brennan's Rice Pudding Peanut Butter Cookies "Wholesome Brownies" Apple Crunch Oatmeal Cookies Cherry Pie Lean Pie Crust Quick Banana Cream Pie Graham Cracker Crust Fresh Peach Pie Whole Grain Pastry Shell Applesauce Bran Squares Vanilla Cheesecake Carrot Snack Cake Oatmeal Bread Zucchini Bread Apple Salad |
|
|
Affiliate Program | Privacy Policy | Other Resources | Contact Us
© 2008 DVO Enterprises, Inc. All rights reserved. Sales: 1-888-462-6656 |
