1/2 banana, peeled
2 tablespoons milk, skim
1/4 cup Grape Nuts Cereal, crushed to crumbs
Dash of ground cinnamon
Dash of ground nutmeg
My Kids love the frozen bananas we buy at amusement parks. Those are usually coated with chocolate, but these are good, too. Make several and have them ready for a snack.
1. Insert an ice cream stick deeply into the cut end of the banana.
2. Dip the banana in milk and roll in cereal crumbs and spices.
3. Wrap in plastic and freeze.