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Serves: 12
The recipe below is complete except for the ingredient amounts (_). Since the recipes offered at DVO.com are brand name recipes, our publisher partners require us to account for each recipe distributed. To get the entire recipe click Request Recipe below. This is the best Shredded Wheat Snack Mix recipe on the web!!
Serving size: 1/2 cup
The party's at your house and you don't want to serve the same old bag of chips and dips. But you don't want to spend a lot of time preparing appetizers either. Here's a snack that's satisfying and so good that folks won't stop eating it till it's all gone!
_ cups NABISCO shredded wheat biscuits, SPOON SIZE Cereal
_ cup small unsalted pretzels
_ cup popped popcorn (not buttered or salted)
_ tablespoons PARKAY margarine, melted
_ tablespoon Worcestershire sauce
_ teaspoon seasoned salt
1. Heat oven to 300°F.
2. Mix cereal, pretzels, and popcorn in 15 x 10 x 1-inch baking pan. Mix spread, Worcestershire sauce, and seasoned salt in small bowl. Drizzle evenly over cereal mixture; toss to coat.
3. Bake 30 minutes or until crisp, stirring halfway through baking time.* Cool. Store in tightly covered containers.
*Microwave: Pour mixture into large microwavable bowl. Microwave on HIGH 5 to 6 minutes or until crisp, stirring halfway through cooking time. Continue as above.
EXCHANGES
PYRAMID SERVINGS
1 Starch
1/2 Fat
NUTRITION FACTS
Calories 100
Calories from Fat 25
Fat 3 g
Saturated Fat 0.5 g
Cholesterol 0 mg
Sodium 190 mg
Carbohydrate 17 g
Dietary Fiber 2 g
Sugars 0 g
Protein 2 g
Reprinted with permission of Kraft Foods, Inc.
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