1 orange
12 ounces cranberries fresh or thawed frozen
2 medium tart apples, unpeeled, cored and coarsely chopped
5 1/4 teaspoons Equal measure or 18 packets EQUAL sweetener or 3/4 cup EQUAL Spoonful
1/8 teaspoon salt
1. Grate rind from orange and reserve. Peel orange; cut orange into large pieces.
2. Place orange rind, orange pieces, cranberries, and apples in food processor; process until finely chopped. Stir in Equal and salt. Refrigerate until ready to serve.
Note: Amount of Equal may vary depending on the tartness of the apples and cranberries.
EXCHANGES
PYRAMID SERVINGS
Fruit 1/2
NUTRITION FACTS
Calories 42(2 calories from fat)
Fat 0 g
Saturated Fat 0 g
Cholesterol 0 mg
Sodium 24 mg
Carbohydrate 11 g
Dietary Fiber 2 g
Sugars 8 g
Protein 0 g