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Mocha Sauce

Serves: 16
Total Calories: 3

Ingredients

1 cup fat-free milk
4 teaspoons unsweetened cocoa
2 teaspoons cornstarch
1 teaspoon instant coffee crystals
1 teaspoon vanilla extract
1 1/4 teaspoons Equal measure or 4 packets EQUAL sweetener or 3 tablespoons EQUAL Spoonful

Directions:

1. Combine milk, cocoa, cornstarch, and coffee crystals in small saucepan. Cook and stir until thickened and bubbly. Cook and stir 2 minutes more. Remove from heat.

2. Stir in vanilla and Equal. Cool. Cover and chill.

EXCHANGES

PYRAMID SERVINGS
Free Food

NUTRITION FACTS
Calories 9
Calories from Fat 1
Fat 0 g
Saturated Fat 0 g
Cholesterol 0 mg
Sodium 8 mg
Carbohydrate 2 g
Dietary Fiber 0 g
Sugars 1 g
Protein 1 g

Nutritional Facts:

Serves: 16
Total Calories: 3
Calories from Fat: 0

This Mocha Sauce recipe is from the Brand-Name Diabetic Meals in Minutes Cookbook. Download this Cookbook today.


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