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Cool Raspberry Fruit Dip

Serves: 8
Total Calories: 28

Ingredients

1/2 cup SEVEN SEAS FREE raspberry vinaigrette fat free dressing
1/3 cup BREYERS low-fat vanilla yogurt
3/4 cup thawed COOL WHIP lite frozen whipped topping
cut-up fresh mixed fruit

Directions:

1. Mix dressing, yogurt, and whipped topping until smooth. Refrigerate.

2. Serve with assorted fruits.

EXCHANGES
1/2 Carbohydrate

PYRAMID SERVINGS
1/2 Sweet

NUTRITION FACTS
Calories 35
Calories from Fat 0
Fat 0 g
Saturated Fat 0 g
Cholesterol 0 mg
Sodium 170 mg
Carbohydrate 8 g
Dietary Fiber 0 g
Sugars 6 g
Protein 0 g

Reprinted with permission of Kraft Foods, Inc.

Nutritional Facts:

Serves: 8
Total Calories: 28
Calories from Fat: 13

This Cool Raspberry Fruit Dip recipe is from the Brand-Name Diabetic Meals in Minutes Cookbook. Download this Cookbook today.


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