Blend all ingredients except cinnamon in blender or food processor until smooth. Pour into glasses and sprinkle with cinnamon, if desired.
EXCHANGES
PYRAMID SERVINGS
Starch 1/2
Fruit 1
Milk, skim 1
NUTRITION FACTS
Calories 188(14 calories from fat)
Fat 2 g
Saturated Fat 0 g
Cholesterol 4 mg
Sodium 136 mg
Carbohydrate 33 g
Dietary Fiber 3 g
Sugars 25 g
Protein 12 g