1 1/4 cups regular grind espresso or other dark roast coffee
1 cinnamon stick, broken into pieces
6 cups water
2 1/2 teaspoons Equal measure or 8 packets EQUAL sweetener or 1/3 cup EQUAL Spoonful
2 1/2 cups skim milk
1 pinch Ground cinnamon or nutmeg
1. Place espresso and cinnamon stick in filter basket of drip coffee pot; brew coffee with water. Stir Equal into coffee; pour into 8 mugs or cups.
2. Heat milk in small saucepan until steaming. Process half of milk in blender at high speed until foamy, about 15 seconds; pour milk into 4 mugs of coffee, spooning foam on top. Repeat with remaining milk and coffee. Sprinkle with cinnamon or nutmeg before serving.
EXCHANGES
PYRAMID SERVINGS
Milk, skim 1/2
NUTRITION FACTS
Calories 34(1 calorie from fat)
Fat 0 g
Saturated Fat 0 g
Cholesterol 1 mg
Sodium 41 mg
Carbohydrate 5 g
Dietary Fiber 0 g
Sugars 5 g
Protein 3 g