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Chicken Pot Stickers |
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Serves: 16
Print this Recipe
Serving Size: 3 pot stickers
Legend has it that pot stickers, or pan-fried dumplings, were invented when a Chinese cook who was making boiled dumplings forgot to check them. The water in the dumpling pot had evaporated, leaving the dumpling bottoms fried to a crusty brown. The cook decided to serve them anyway, and they were a big success.
1 1/2 pounds ground chicken
1/2 cup shredded green cabbage
1/3 cup chopped green onions (4 medium)
2 teaspoons chopped ginger root
1 teaspoon sesame oil
1/4 teaspoon white pepper
1 small red bell pepper, finely chopped (1/2 cup)
1 egg white
1 (10-ounce) package round wonton wrappers
2 cups chicken broth
4 teaspoons soy sauce
_Kennedy, Waiyee ..........Click the Edit tab and select this entry to learn more about this Spirit of Betty Crocker Contest Winner.
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1. Mix all ingredients except wonton skins, broth and soy sauce.
2. Brush each wonton skin with water. Place 1 scant tablespoon chicken mixture on center of wonton skin. Pinch 5 pleats on edge of one-half of circle. Fold circle in half over chicken mixture, pressing pleated edge of unpleated edge. Repeat with remaining skins and chicken mixture.
3. Spray 12-inch skillet with nonstick cooking spray; heat over medium heat. Cook 12 pot stickers at a time in skillet 3 minutes or until light brown; turn. Stir in 1/2 cup of the broth and 1 teaspoon of the soy sauce. Cover and cook 5 minutes. Uncover and cook 1 minute longer or until liquid has evaporated. Repeat with remaining pot stickers, broth and soy sauce.
3 POT STICKERS: Calories 110 (Calories from Fat 25); Fat 3g (Saturated 1g); Cholesterol 25mg; Sodium 350mg; Carbohydrates 11g (Dietary Fiber 1g); Protein 11g.
From "Betty Crocker's Best-Loved Recipes." Text Copyright 1998 General Mills. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
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