Broccoli with Pine Nuts: The Best Broccoli with Pine Nuts Recipe from Cook'n

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	Broccoli with Pine Nuts

Serves: 4

This broccoli tastes as good as it is for you because it is chock-full of vitamins and anti-oxidants. The pine nuts, little tear-drop shaped nuts, add a toasted buttery flavor to the broccoli.

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   1 cup water
   1 1/2 pounds fresh broccoli, cut into spears
   2 tablespoons margarine or butter
   1/4 cup pine nuts

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1. Heat water to boiling in medium saucepan; add broccoli. Cook about 10 minutes until stems are crisp-tender; drain.

2. Melt margarine in 8-inch skillet; add pine nuts. Cook over medium heat 5 minutes until nuts are golden brown, stirring frequently. Sprinkle nuts over broccoli.

1 SERVING: Calories 135 (Calories from Fat 100); Fat 11g (Saturated 2g); Cholesterol 0mg; Sodium 110mg; Carbohydrates 7g (Dietary Fiber 4g); Protein 4g.

From "Betty Crocker's Best-Loved Recipes." Text Copyright 1998 General Mills. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

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