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Serves: 4
Total Calories: 475

3 to 4 boneless, skinless chicken breasts , cut into strips
2 teaspoons cajun seasoning
2 tablespoons butter
8 slices green peppers
8 slices red bell peppers
4 mushrooms , sliced
2 green onions, , sliced
2 cups whipping cream
1/4 teaspoon dried basil
1/4 teaspoon lemon pepper seasoning
1/4 teaspoon salt
1/8 teaspoon garlic salt
1/8 teaspoon pepper
1 (8-ounce) package linguini , cooked
garnish: grated Parmesan cheese

Toss chicken strips with Cajun seasoning sauté in butter until chicken is done, about 5 minutes or until juices run clear when pierced with a fork. Add peppers, mushrooms and onions sauté for 2 to 3 minutes. Reduce heat add cream and remaining seasonings. Heat thoroughly but do not boil. Toss with linguine or spoon over individual servings of linguine. Garnish with Parmesan cheese.

From "Meals in Minutes." Copyright Gooseberry Patch. Used with permission of the publisher, Gooseberry Patch. All Rights Reserved.

Nutritional Facts:

Serves: 4
Total Calories: 475
Calories from Fat: 450

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