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Peppery Corn and Tomatoes

Serves: 2

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Cook: 5 min

A pinch of cayenne gives this side some feisty flair. It's a yummy accompaniment to crispy fried chicken.


   1 1/3 cups frozen whole kernel corn
   1/4 cup garlic salt
   Dash of ground cayenne pepper
   2 teaspoons butter or margarine
   2 green onions, chopped
   1/2 medium tomato, chopped


Cook corn as directed on package; drain. Stir in remaining ingredients.


1 Serving: Calories 130 (Calories from Fat 35); Fat 4g (Saturated 2g); Cholesterol 10mg; Sodium 160mg; Carbohydrate 23g (Dietary Fiber 3g); Protein 3g % Daily Value: Vitamin A 12%; Vitamin C 10%; Calcium 2%; Iron 4% Diet Exchanges: 1 Starch, 1 Vegetable, 1/2 Fat


From "Betty Crocker's Cooking for Two." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

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