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Maple-Glazed Carrots and Apples

Serves: 2

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Prep: 4 min
Cook: 15 min


   2 medium carrots, sliced (1 cup)
   1 tablespoon butter or margarine
   1 medium apple, cut into thin wedges
   2 tablespoons maple syrup
   1/4 teaspoon ground cardamon


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1. Heat 1 inch water (salted if desired) to boiling in 1-quart saucepan. Add carrots. Cover and heat to boiling; reduce heat. Simmer 12 to 15 minutes or until tender; drain.
2. While carrots are cooking, heat butter in 6-inch skillet over medium heat until hot. Cook apple wedges in butter 2 minutes, stirring occasionally. Stir in syrup and cardamom.
Cook 3 to 5 minutes, stirring frequently, until apples are evenly glazed. Stir into carrots.


1 Serving: Calories 170 (Calories from Fat 55); Fat 6g (Saturated 4g); Cholesterol 15mg; Sodium 85mg; Carbohydrate 32g (Dietary Fiber 4g); Protein 1g % Daily Value: Vitamin A 100%; Vitamin C 8%; Calcium 2%; Iron 2% Diet Exchanges: 2 Fruit, 1 Fat

From "Betty Crocker's Cooking for Two." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Maple-Glazed Carrots and Apples is from the Cook'n for Two collection. Click here to get this CD or download the recipes right now!

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