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Asparagus Parmesan

Serves: 2

Print this Recipe

Cook: 10 min

Does fresh asparagus sound good? Use about 1 pound, cut into 1-inch pieces, in place of the frozen asparagus. Add lower stalk pieces to boiling water; boil uncovered 6 minutes. Add tips; cover and boil 4 minutes more or until crisp-tender.


   1 1/3 cups frozen cut asparagus spears
   6 mushrooms, thinly sliced
   2 teaspoons butter or margarine
   1/8 teaspoon garlic powder
   Freshly ground pepper
   1 tablespoon grated Parmesan cheese


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Cook asparagus as directed on package-except add mushrooms during last minute of cooking; drain. Stir in remaining ingredients.


1 Serving: Calories 100 (Calories from Fat 55); Fat 6g (Saturated 3g); Cholesterol 15mg; Sodium 90mg; Carbohydrate 8g (Dietary Fiber 3g); Protein 6g % Daily Value: Vitamin A 24%; Vitamin C 26%; Calcium 6%; Iron 8% Diet Exchanges: 2 Vegetable, 1 Fat

From "Betty Crocker's Cooking for Two." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Asparagus Parmesan is from the Cook'n for Two collection. Click here to get this CD or download the recipes right now!

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