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Buttercup Squash with Apples |
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Serves: 2 Print this RecipePrep: 5 min Bake: 40 min Sprinkle toasted sunflower seeds or chopped toasted pecans over the cooked squash for a crunchy treat! 1 buttercup or other small winter squash, cut in half, seeds and fibers removed (1 pound) 1/2 cup chopped tart apples 2 teaspoons packed brown sugar 2 teaspoons butter or margarine, softened 1/2 teaspoon lemon juice Dash of ground nutmeg Organize all of your own recipes with the Cook'n Recipe Software. Watch and see how easy it is! 1. Heat oven to 400°. Place squash halves cut sides up in ungreased rectangular baking dish, 11 X 7 X 1 1/2 inches. 2. Mix remaining ingredients; spoon into squash. Cover and bake 30 to 40 minutes or until squash in tender. 1 Serving: Calories 105 (Calories from Fat 45); Fat 5g (Saturated 3g); Cholesterol 10mg; Sodium 30mg; Carbohydrate 17g (Dietary Fiber 3g); Protein 1g % Daily Value: Vitamin A 52%; Vitamin C 8%; Calcium 2%; Iron 2% Diet Exchanges: 1 Fruit, 1 Fat From "Betty Crocker's Cooking for Two." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved. Buttercup Squash with Apples is from the Cook'n for Two collection. Click here to get this CD or download the recipes right now! Sign up for our free monthly newsletter, with recipes, cooking tips and more! Enjoy more recipes like this! Asparagus Parmesan Marinated Broccoli and Carrot Salad Sweet-and-Sour Cabbage Slaw Green Beans and Red Peppers Maple-Glazed Carrots and Apples Peppery Corn and Tomatoes Southwestern Corn Salad Hawaiian Yam Casserole Hurry-up Potato Salad Baked Potato with Toppers Grilled Vegetable Kabobs Roasted Fall Vegetables Sweet-and-Sour Vegetable Stir-Fry Teriyaki Spinach Salad Sesame Vegetable Medley Orange Salad with Blackberry Dressing Couscous Pilaf Poppy Seed Fettuccine Spicy Bown Rice Veracruz Warm Biscuits Tex-Mex Corn Muffins Orange-Pecan Muffins Mediterranean Bread Crisps Sesame Fingers SOLUTIONS FOR 2 |
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