Total Calories: 306
In a Dutch oven, layer half of the meat, potatoes and onion. Sprinkle with half of the salt and pepper. Repeat layers. Dissolve bouillon in water pour over all. Top with tomatoes. Cover and cook over medium heat for 45-50 minutes or until potatoes are tender. Garnish with parsley if desired. Diabetic Exchanges: One serving (without added salt) equals 2 starch, 3 lean meat also, 314 calories, 277 mg sodium, 74 mg cholesterol, 33 gm carbohydrate, 28 gm protein, 8 gm fat.
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