Total Calories: 422
Partially freeze beef. Thinly slice across the grain into bite-size strips set aside. For sauce, combine soy sauce, water and cornstarch set aside. Heat 1 tablespoon oil in a large skillet or wok over high heat. Stir-fry half of the beef until browned. Remove and repeat with remaining beef, adding additional oil as needed. Remove meat and keep warm. Add onions, green pepper and celery to pan stir-fry until crisp-tender, about 3-4 minutes. Return beef to pan. Stir the sauce add to pan. Cook and stir until thickened and bubbly. Cook and stir 2 minutes more. Add tomatoes cook just until heated through. Serve over rice.
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