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Linguine with Roasted Vegetables

Serves: 6

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Prep Time: 35 minutes - Yield: 6 (1 1/3-cup) servings


   6 ounces uncooked linguine noodles
   4 tomatoes, coarsely chopped
   1 eggplant, unpeeled, cubed
   1 red bell pepper, cut 1-inch pieces
   1 zucchini, sliced
   4 garlic cloves, minced
   3 tablespoons olive or vegetable oil
   1 teaspoon dried basil leaves
   1/2 teaspoon salt
   1/8 teaspoon pepper
   2 ounces (1/2 cup) shredded fresh Parmesan cheese


1. Cook linguine to desired doneness as directed on package. Drain; cover to keep warm.

2. Meanwhile, heat oven to 450°F. Spray 15x10x1-inch baking pan with nonstick cooking spray. In large bowl, combine tomatoes, eggplant, bell pepper, zucchini and garlic. Toss with 2 tablespoons of the oil, basil, salt and pepper. Place vegetables on sprayed pan.

3. Bake at 450°F. for 12 to 15 minutes or until vegetables are tender and lightly browned.

4. Place cooked linguine in serving bowl. Add remaining 1 tablespoon oil and roasted vegetables; toss gently to mix. Sprinkle with cheese.

Nutrition Information Per Serving: Serving Size: 1 1/3 Cups * Calories: 240 * Calories from Fat: 90 * % Daily Value: Total Fat: 10 g 15% * Saturated Fat: 3 g 15% * Cholesterol: 5 mg 2% * Sodium: 340 mg 14% * Total Carbohydrate: 29 g 10% * Dietary Fiber: 3 g 12% * Sugars: 5 g * Protein: 9 g * Vitamin A: 30% * Vitamin C: 50% * Calcium: 15% * Iron: 10% * Dietary Exchanges: 1 1/2 Starch, 1 Vegetable, 1/2 Lean Meat, 1 1/2 Fat or 1 1/2 Carbohydrate, 1 Vegetable, 1/2 Lean Meat, 1 1/2 Fat

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