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Fresh Tomato Basil Sauce over Pasta

Serves: 4

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Prep Time: 25 minutes - Yield: 4 servings


   8 ounces any variety pasta
   2 tablespoons olive or vegetable oil
   2 garlic cloves, minced
   2 pounds Italian Plum tomatoes (about 14), coarsely chopped
   1/4 cup chopped fresh basil or 1 tablespoon dried basil leaves
   1/2 teaspoon salt
   1/8 teaspoon pepper


1. Cook pasta to desired doneness as directed on package. Drain; cover to keep warm.

2. Meanwhile, heat oil in large saucepan over medium-high heat until hot. Add garlic; cook 1 minute. Stir in tomatoes, basil, salt and pepper. Bring to a boil. Cook over medium heat for 10 to 15 minutes or until tomatoes are tender and sauce begins to thicken.

3. Serve sauce over pasta. If a smoother sauce is desired, process half of sauce at a time in food processor or blender until smooth.

Nutrition Information Per Serving: Serving Size: 1/4 of Recipe * Calories: 320 * Calories from Fat: 70 * % Daily Value: Total

Fat: 8 g 12% * Saturated Fat: 1 g 5% * Cholesterol: 0 mg 0% * Sodium: 290 mg 12% * Total Carbohydrate: 54 g 18% * Dietary Fiber: 4 g 16% * Sugars: 7 g * Protein: 9 g * Vitamin A: 30% * Vitamin C: 50% * Calcium: 2% * Iron: 20% * Dietary Exchanges: 3 Starch, 1 Vegetable, 1 1/2 Fat or 3 Carbohydrate, 1 Vegetable, 1 1/2 Fat

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