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Microwavable Stuffed Peppers |
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Serves: 2 Print this Recipe1 red bell pepper 4 ounces tomatoes, stewed with liquid 2 tablespoons quick cooking brown rice 2 teaspoons quick cooking brown rice 1 tablespoon water 1 meduim green onions 1/4 cup corn, drained (if frozen thawed) 4 ounces kidney beans, drained 1/8 teaspoon red pepper flakes, crushed 1/4 cup mozzarella cheese, shredded 1 1/2 teaspoons parmesan cheese, grated Organize all of your own recipes with the Cook'n Recipe Software. Watch and see how easy it is! 1. Wash halved bell peppers and de-seed, slice green onion, thaw and drain corn kernels, drain and rinse kidney beans. 2. Arrange pepper halves in a 9 inch square glass baking dish. Cover dish with plastic wrap, poke holes in wrap, and heat 4 minutes in the microwave, or until tender. 3. In a medium bowl, mix tomatoes and their liquid, rice and water. Cover with plastic and cook in the microwave for 4 minutes or until rice is cooked. 4. Stir green onions, corn, kidney beans, and red pepper flakes into the tomato mixture. Heat in the microwave for 3 minutes, or until heated. 5. Spoon hot tomato mixture evenly into pepper halves and cover with plastic wrap. Poke holes in wrap to vent steam and heat in the microwave 4 minutes. 6. Remove plastic, sprinkle with mozzarella and parmesan cheese. Allow to stand 1-2 minutes and serve. Microwavable Stuffed Peppers is from the Cook'n in College collection. Click here to get this CD or download the recipes right now! Sign up for our free monthly newsletter, with recipes, cooking tips and more! Enjoy more recipes like this! Eggs In A Nest Easy Breakfast Casserole Breakfast Tacos Frittata Baked Ziti Lasagna Homemade Macaroni & Cheese Easy Hamburger Hotdish Chinese Casserole Easy Pasta Skillet Italian Pasta Spaghetti Sauce Tomato-Basil Pizza Quick & Easy Tuna Casserole Chicken Pasta Microwave Chicken Casserole Barbecue Chicken Cream Chicken Breasts Easy Chicken Parmesan Cheaters Chicken Cordon Bleu Cranberry Chicken Easy Chicken Fajitas Mediterranean Chicken Mozzarella Parmesan Chicken Chicken for a Crowd Chicken Parmesan Chicken Caesar Salad Chicken Taco Salad Seven Layer Salad Asian Vinaigrette Recipe Easy Taco Salad Walking Tacos Microwavable Stuffed Peppers Turkey Burgers Apple Rosemary Roast Pork Easy College Meatloaf Meatloaf Perfect Potato Stew |
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