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Hearty Lentil Soup |
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Serves: 2 Print this RecipePrep: 10 min Cook: 45 min A smoked Polish sausage like kielbasa gives this soup a great flavor. Salami and ham are good substitutes, though they don't have quite as much smokiness. 2 cups chicken broth 1 can (12-ounce) beer or 1 1/2 cups chicken broth 1/2 cup dried lentils, sorted and rinsed 1 medium carrot, sliced (about 1/2 cup) 1 medium stalk celery, chopped (1/2 cup) 1 small onion, chopped (about 1/4 cup) 1 fully cooked smoked polish sausage (about 5 inches long), thinly sliced (about 3 ounces) 1 tablespoon chopped fresh or 1 teaspoon dried basil leaves 1/8 teaspoon pepper 1 small bay leaf 2 tablespoons grated Parmesan cheese Organize all of your own recipes with the Cook'n Recipe Software. Watch and see how easy it is! 1. Heat broth, beer and lentils to boiling in 2-quart saucepan; reduce heat. Cover and simmer 20 to 25 minutes, stirring occasionally, until lentils are tender but not mushy. 2. Stir in remaining ingredients except cheese. Heat to boiling; reduce heat. Cover and simmer 20 minutes, stirring occasionally. 3. Remove bay leaf. Sprinkle each serving with cheese. 1 Serving: Calories 400 (Calories from Fat 135); Fat 20g (Saturated 6g); Cholesterol 30mg; Sodium 1590mg; Carbohydrate 42g (Dietary Fiber 13g); Protein 26g Daily Value: Vitamin A 100%; Vitamin C 6%; Calcium 16%; Iron 32% Diet Exchanges: 2 Starch, 2 High-Fat Meat, 2 Vegetable From "Betty Crocker's Cooking for Two." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved. Hearty Lentil Soup is from the Cook'n for Two collection. Click here to get this CD or download the recipes right now! Sign up for our free monthly newsletter, with recipes, cooking tips and more! Enjoy more recipes like this! Cold Gazpacho Soup Black Bean Soup Vegetarian Chili Chicken and Cheese-Tortellini Soup Tarragon Fish Chowder Cheese and Ham Tabbouleh Salad Zucchini-Couscous Salad Santa Fe Turkey Salad Dilled Salmon Salad Chicken Fruit Salad Apple-Cheese Melts Curry Chicken Sandwiches Blue Cheese Quesadillas Crab-Dijon Sandwiches Zesty Barbecue Sandwiches Caesar Salad Wraps Turkey "Cranwiches" Chicken Salad Croissant Sandwiches Peppercorn Beef Pitas Cheesy Artichoke Calzones Middle Eastern Pita Pizzas Vegetarian Pizza Sweet Pepper Focaccia Three-Cheese Fondue Cheese Enchiladas SOLUTIONS FOR 2 |
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