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Cook'n with Betty Crocker 
Cook'n with Pillsbury 
Cook'n with a Taste of Home 
Cook'n in Italy 
Cook'n in Mexico |
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Crab-Dijon Sandwiches |
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Serves: 2 Print this RecipePrep: 3 min Broil: 4 min Here's a grown-up take on the tuna melt that's just as delicious. Serve it with tomato soup for a light lunch or try it with Cold Gazpacho Soup (see on-the-go favorites chapter) to beat the summer heat. 6 ounces frozen crabmeat or frozen salad-style imitation crabmeat, thawed 1/4 cup mayonnaise or salad dressing 2 tablespoons grated Parmesan cheese 1 teaspoon Dijon style mustard 2 English muffins, split and toasted 1. Set oven control to broil. 2. Mix crabmeat, mayonnaise, cheese and mustard. Divide among muffin halves. Place on rack in broiler pan. Broil with tops 4 inches from heat 3 to 4 minutes or until tops start to brown. 1 Serving: Calories 445 (Calories from Fat 245); Fat 27g (Saturated 5g); Cholesterol 105mg; Sodium 960mg; Carbohydrate 28g (Dietary Fiber 2g); Protein 25g % Daily Value: Vitamin A 2%; Vitamin C 4%; Calcium 28%; Iron 14% Diet Exchanges: 2 Starch, 3 Lean Meat, 3 Fat From "Betty Crocker's Cooking for Two." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved. This recipe comes from the Cook'n collection. Try Cook'n for FREE!
Cold Gazpacho Soup Black Bean Soup Vegetarian Chili Chicken and Cheese-Tortellini Soup Tarragon Fish Chowder Cheese and Ham Tabbouleh Salad Zucchini-Couscous Salad Santa Fe Turkey Salad Dilled Salmon Salad Chicken Fruit Salad Apple-Cheese Melts Curry Chicken Sandwiches Blue Cheese Quesadillas Crab-Dijon Sandwiches Zesty Barbecue Sandwiches Caesar Salad Wraps Turkey "Cranwiches" Chicken Salad Croissant Sandwiches Peppercorn Beef Pitas Cheesy Artichoke Calzones Middle Eastern Pita Pizzas Vegetarian Pizza Sweet Pepper Focaccia Three-Cheese Fondue Cheese Enchiladas SOLUTIONS FOR 2 |
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