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Dilled Salmon Salad |
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Serves: 2
Print this Recipe
Canned salmon is a quick and tasty substitute for the fresh salmon. Just use one 8-ounce can, drained (discard skin and bones), instead of the fresh salmon and chicken broth.
prep 10 min cook 10 min chill 2 hr
1/2 pound salmon steaks
2 cups chicken broth
1 small zucchini, sliced (1 cup)
1/4 cup sliced radishes
1/4 cup mayonnaise
2 tablespoons ranch salad dressing
1 teaspoon chopped fresh dill weed
3 cups bite-sized pieces spinach or other salad greens
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1. Place fish steaks and broth in 10-inch skillet. Heat to boiling; reduce heat. Simmer uncovered 5 to 10 minutes or until fish flakes easily with fork. Remove fish to platter. When fish is cool enough to handle, break into bite-size pieces, discarding skin and bones.
2. Mix salmon, zucchini and radishes in large bowl. Mix mayonnaise, ranch dressing and dill weed; fold into salmon mixture.
3. Cover and refrigerate at least 2 hours. Serve salmon mixture on spinach or toss before serving.
1 Serving: Calories 430 (Calories from Fat 315); Fat 35g (Saturated 6g); Cholesterol 85mg; Sodium 660mg; Carbohydrate 6g (Dietary Fiber 2g); Protein 25g o % Daily Value: Vitamin A 94%; Vitamin C 38%; Calcium 10%; Iron 14% o Diet Exchanges: 3 High-Fat Meat, 1 Vegetable, 2 Fat
From "Betty Crocker's Cooking for Two." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
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