Total Calories: 274
Mix all ingredients.
1 Serving: Calories 205 (Calories from Fat 25) Fat 3g (Saturated 1g) Cholesterol 80mg Sodium 270mg Carbohydrate 17g (Dietary Fiber 1g) Protein 28g.
From "Betty Crocker's Best of Healthy & Hearty Cooking." Text Copyright 1998 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
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