Gingered Pineapple Marinade


Serves: 5
Total Calories: 274

Ingredients

1 1/2 cups unsweetened pineapple juice
1/4 cup reduced-sodium soy sauce
3 tablespoons sesame oil
2 teaspoons grated ginger root
1 1/2 teaspoons finely chopped garlic
1/2 teaspoon crushed red pepper
4 , medium green onions, , chopped (1/4 cup)

Directions:

Mix all ingredients.

1 Serving: Calories 205 (Calories from Fat 25) Fat 3g (Saturated 1g) Cholesterol 80mg Sodium 270mg Carbohydrate 17g (Dietary Fiber 1g) Protein 28g.

From "Betty Crocker's Best of Healthy & Hearty Cooking." Text Copyright 1998 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutritional Facts:

Serves: 5
Total Calories: 274
Calories from Fat: 72

This Gingered Pineapple Marinade recipe is from the Betty Crocker's Best of Healthy & Hearty Cooking Cookbook. Download this Cookbook today.


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