Grilled Shark


Serves: 4
Total Calories: 21

Ingredients

1 pound shark fillets
3 tablespoons fresh lime juice
Fresh ground pepper
2 teaspoons olive oil
1 tablespoon fresh chopped mint leaves
1 tablespoon fresh chopped cilantro
1 clove garlic minced

Directions:

1. Wash the shark fillets and combine with the lime juice. Sprinkle with pepper. Marinate refrigerated for 1 to 2 hours.

2. Combine oil, mint, cilantro, and garlic. Brush fillets with mixture. Grill over medium heat for 6 to 8 minutes, turning once. Transfer to a platter and serve.

EXCHANGES
3 Lean Meat

NUTRITION FACTS
Calories 161
Calories from Fat 62
Total Fat 7 grams
Saturated Fat 2 grams
Cholesterol 44 milligrams
Sodium 103 milligrams
Total Carbohydrate 1 gram
Dietary Fiber 0 grams
Sugars 1 gram
Protein 23 grams

Nutritional Facts:

Serves: 4
Total Calories: 21
Calories from Fat: 20

This Grilled Shark recipe is from the The Complete Quick & Hearty Diabetic Cookbook Cookbook. Download this Cookbook today.




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